Abdominal muscles are made up of 4 muscle groups including rectus abdominis transversus abdominis internal oblique and external oblique muscles scoop of muscle helps to stabilise tea trunk it also...
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PELVIC PAIN AND PHYSICAL THERAPY
It is a condition in which you experience pain in your pelvic area pain and can occur due to multiple reasons. It can be due to your digestive system or renal system dysfunction or may be due to...
STRENGTHENING EXERCISES FOR LOWER BACK PAIN
If you suffer from any type of lower back injury this can lead to lower back pain. Most bed rest is recommended for you by your physical therapist or health Care provider initially. In past very few...
STRETCHING EXERCISES FOR SACROILIAC JOINT PART 1
Sacroiliac joints just act like a shock absorber of your body when you walk, run or jump. The joints distribute stress across the pelvis and lower body. In doing so they take excess pressure of your...
STRENGTHENING EXERCISES FOR SACROILIAC JOINT PAIN
In addition to stretching exercises strengthening exercises as also an essential part for depressing the sacroiliac joint pain and returning the sacroiliac joint back to the normal working position...
THE FEATURES OF DIFFERENT WALKERS
Walkers have been used for a few decades now they have done wonders for people who want to maintain independent lifestyle and need extra help getting around it is impossible that you say you haven’t...
HOW TO MAINTAIN A PERFECT BACK POSTURE
If you are suffering from back pain neck pain and shoulder pain you may benefit from the services of a physical therapist or physical therapist will help you to decrease your pain and learn...
OUTCOME MEASUREMENT TOOL USED IN PHYSICAL THERAPY
An outcome measurement tool is a specific test used by a physical therapist which measures and quantifies your overall functional mobility. These tools are important as they provide your therapist...
CHRONIC OBSTRUCTIVE PULMONARY DISORDER
Have you ever wondered how it feels when you are unable to breathe for a second may be due to food intake in the airways? It is the worst feeling and you are left helpless. Some people suffer from...
ARTHRITIS
Have you ever wondered what happens if suddenly your joints started becoming stiff and you are unable to move your joints properly? If this happens your body will be exactly similar to a car with...
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