We’ve all heard of our hamstrings being tight when you feel tightness behind the thighs when bending forward. But sometimes, the reason for the tightness might not be your hamstrings. Here is a quick video demonstrating how to assess yourself for tight hamstrings.
In the Las Vegas area? Come and see us for your physical therapy needs. We’re located near Henderson between Silverado Ranch and Green Valley South. Click to request a consultation.
LEAVE A COMMENT
Comments